The prevention of some “noninfection” illnesses

Author: Zhaxylykova R. (2013)

The general recommendations for prevention of illnesses

Still doctor Zaharin wrote, that observance of elementary hygiene can prevent development of many serious illnesses.

About prevention of Allergies and Allergodermatoses we wrote in many articles. The most detailed information is given in article «Prevention of an Allergy and Allergodermatoses», published on the given website and in address http://www.medlinks.ru/article.php?sid=40326

Let's repeat in brief. The house dust mites are found out everywhere. This is ascertain by experts practically all countries of the world. According of our data, the house dust mites cause disease not diagnose by clinical medicine - Acariasis. The most frequent clinical masks of its is Allergy. Hence, for effective prevention of an Allergy it is necessary to clean first of all places of constant and temporary stay of people (household conditions, industrial conditions - including child care centres, salons of transport, a premises of theatres, etc.). The allergology recommends elimination of a family life of allergic person from house dust mites. But these recommendations are superficial and the doctors do not give them predominating value.

Below we publish the standard recommendations in allergology with some our correction.

How to avoid the occurrence of allergy symptoms?

Till the period of full eradication of Allergies and Allergodermatoses the best way to prevent the occurrence of allergic reaction is avoid to contact with allergen or, at least, to reduce these contacts to a minimum. It is difficult and very burdensome, therefore not always probably to supervise the allergy symptoms.

The person with an allergy on pollen of plants should avoid walks on the nature, playing sports on fresh air and stay in the street in the middle of day when air temperature is maximum. Calendar of flowering of various plants are published in mass-media many cities beforehand. Therefore it is possible to learnt the most dangerous days with allergens of pollen and not go out at this time on street.

People with a food allergy should avoid the products causing allergic reaction. But, unfortunately, not always we know, which components contain in this or that dish. Many people have an allergy on a soya which contains in many bakery and confectionery products. The peanut and peanut oil also are a part of very many ready products presented on regiments of shops.

If there is an allergy on any pharmaceutical substances the doctor usually chooses a safe medicine for the concrete patient.

For the time present for the majority of Allergies the best prevention is the control over environment and strict observance of rules of hygiene, especially it concerns bedrooms.

Cleaning in a bedroom should be spent very often. Also it is necessary to ventilate a room constantly. It is important regularly to vacuum a floor, carpets, curtains and all surfaces of a mattress, besides, it is necessary to dry from time to time a mattress on the sun. Bed-clothes, blankets and soft toys is necessary to launder periodically at temperature not less than 60 C.

Woollen blankets, pen pillow and downy blankets it is necessary to replace with products from synthetic fabrics. In an ideal it is desirable to take away from bedroom a pictures, carpets, product from wool and fur and not use heavy fabrics for curtains.

It is categorically forbidden to acquire pets in apartment.

Besides mites danger for allergic man makes a mustiness. The mould in premises always is a consequence of the raised humidity which is not always easy for controling. The expert must control the humidity in the house. It is necessary to provide a waterproofing in the base and walls.

It is important to know, that the usual vacuum cleaner deletes only a small part of the mites containing in a dust. Besides, some part of mites is thus thrown out with air current. Therefore only healthy members of a family should vacuum. The allergic man can vacuum only in a mask.

There are exist the special insecticid sprays which should use very cautiously. It is necessary to use sprays for carpets and mattresses 4-5 times in year. The substances containing in a spray, kill the mites. It is necessary to vacuum carefully a carpet or mattress surface after processing because the dead mites cause an allergy in the same way as alive. The best way of procleaning of bedding is ventilate it under the sun and the subsequent careful beat out. This procedure should be spends by the healthy member of family.

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